Calandria Health
Women PM Mixed Berry Gummies

CalaVida™ · Gummies

Women PM Mixed Berry Gummies

Evening wellness, head to toe.

Comprehensive evening wellness in one gummy. B-vitamins (including methylfolate), magnesium L-threonate, choline, CoQ10, and inositol support energy production and nervous-system balance; antioxidants A, C, and E support cellular protection; and iodine, zinc, selenium, and sea moss provide mineral support for thyroid-adjacent wellness.*

Flavor
Mixed Berry
Serving size
2 gummies
Gummy size
5 g

$45.00

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Key Benefits

  • ✓ Supports comprehensive evening wellness and nervous-system balance*
  • ✓ Provides B-vitamin and methylation cofactors for normal energy metabolism*
  • ✓ Supports cellular protection with antioxidants — vitamins A, C, E, selenium, zinc, copper & manganese*
  • ✓ Provides thyroid-adjacent mineral support with iodine, selenium, zinc & sea moss*
  • ✓ Supports bone, connective-tissue & metabolic cofactor nutrition with vitamin K2, calcium, magnesium, boron & trace minerals*

The science behind it

Nervous-system & evening wellness (Magnesium L-Threonate, Choline, Myo-Inositol, B-vitamins)

Magnesium L-threonate, choline, myo-inositol, and B-vitamins support nervous-system balance and healthy evening physiology. Magnesium participates in 300+ enzyme systems and supports normal muscle and nerve function; choline is needed for acetylcholine; and myo-inositol has been studied for sleep-quality outcomes in women. [1,2,13]*

Energy metabolism & methylation (B-complex, Methylfolate, Biotin, B5, CoQ10)

Thiamine, riboflavin, niacinamide, B6, methylfolate, biotin, and pantothenic acid support nutrient metabolism and one-carbon/methylation pathways. Folate is a coenzyme in DNA/RNA synthesis and methyl-donor formation, while CoQ10 supports mitochondrial energy and acts as an endogenous antioxidant. [3,4,12]*

Antioxidant & cellular protection (Vitamins A, C, E, Selenium, Zinc, Copper, Manganese)

A broad antioxidant profile supports cellular protection: vitamin A for immune and cellular health, vitamin C for antioxidant and collagen support, and vitamin E to help limit reactive oxygen species, alongside selenium and zinc. [5,6,7,10,11]*

Thyroid-adjacent minerals (Iodine, Selenium, Zinc, Sea Moss)

Iodine is an essential component of thyroid hormones, selenium-containing proteins participate in thyroid hormone metabolism, and zinc supports enzymatic and immune activity — with organic sea moss adding trace minerals. [9,10,11]*

Bone & structural cofactors (Vitamin K2, Calcium, Magnesium, Boron)

Vitamin K acts as a coenzyme for proteins involved in bone metabolism and clotting, while calcium, magnesium L-threonate, and boron provide complementary mineral cofactors — positioning Women PM as a head-to-toe evening formula. [8]*

Supplement Facts

Active Ingredient Per Gummy Per Serving
Beta Carotene 112.5 mcg 225 mcg
Vitamin A Palmitate 62.5 mcg 125 mcg
Vitamin C (Ascorbic Acid) 37.5 mg 75 mg
Vitamin E (400 IU) 2.5 mg 5 mg
Vitamin K2 30 mcg 60 mcg
Thiamine Mononitrate (B1) 500 mcg 1000 mcg
Riboflavin (B2) 500 mcg 1000 mcg
Niacinamide (B3) 4 mg 8 mg
Pyridoxine HCl (B6) 500 mcg 1000 mcg
Calcium L-5-Methyltetrahydrofolate 87.5 mcg 175 mcg
Biotin 25 mcg 50 mcg
Vitamin B5 (Pantothenic Acid) 1 mg 2 mg
Calcium Citrate 15 mg 30 mg
Magnesium L-Threonate 37.5 mg 75 mg
Zinc Bisglycinate 4 mg 8 mg
Selenium Chelate 15 mcg 30 mcg
Copper Bisglycinate Chelate 450 mcg 900 mcg
Manganese Bisglycinate 375 mcg 750 mcg
Molybdenum 10 mcg 20 mcg
Boron Glycinate 1.5 mg 3 mg
Potassium Citrate 12.5 mg 25 mg
Choline L-Bitartrate 75 mg 150 mg
Coenzyme Q10 50 mg 100 mg
Myo-Inositol 25 mg 50 mg
Potassium Iodide 37.5 mcg 75 mcg
Organic Sea Moss 125 mg 250 mg

How to use

Take 2 gummies in the evening, or as directed by your healthcare professional.

References

  1. NIH Office of Dietary Supplements. Magnesium — Health Professional Fact Sheet.
  2. NIH Office of Dietary Supplements. Choline — Health Professional Fact Sheet.
  3. NIH Office of Dietary Supplements. Folate — Health Professional Fact Sheet.
  4. Hanna M, et al. B Vitamins: Functions and Uses in Medicine. Nutrients (2022). NIH/PMC.
  5. NIH Office of Dietary Supplements. Vitamin A and Carotenoids — Health Professional Fact Sheet.
  6. NIH Office of Dietary Supplements. Vitamin C — Health Professional Fact Sheet.
  7. NIH Office of Dietary Supplements. Vitamin E — Health Professional Fact Sheet.
  8. NIH Office of Dietary Supplements. Vitamin K — Health Professional Fact Sheet.
  9. NIH Office of Dietary Supplements. Iodine — Health Professional Fact Sheet.
  10. NIH Office of Dietary Supplements. Selenium — Health Professional Fact Sheet.
  11. NIH Office of Dietary Supplements. Zinc — Health Professional Fact Sheet.
  12. Hidalgo-Gutiérrez A, et al. Metabolic Targets of Coenzyme Q10 in Mitochondria. Antioxidants (2021). NIH/PMC.
  13. Mashayekh-Amiri S, et al. Myo-inositol supplementation on sleep quality. Sleep Sci (2022). PubMed.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.